A man standing on a sports field smiling, wearing sunglasses, a black T-shirt, shorts, and white slides. In the background, three cyclists ride along a track and there is a white pickup truck parked near a line of trees.
Empty indoor gym with black padded flooring, weightlifting equipment, benches, and wall-mounted storage for weights and functional training gear.
Start Training

“Become the Strongest version of Yourself”

Back view of a male athlete wearing a cycling jersey with the word 'finisher' on a neckband, a cap, and a towel draped over his shoulder, in a black and white photo.

Founder of Peak Strength & Ironman athlete, Aaron Perry turns discipline into results, whilst knowing that performance without recovery doesn’t last. With over 18 years of coaching experience, his approach blends intensity with intention—focusing on strength, mobility, and longevity for life.

The Peak Strength Method ❊


Build strength that lasts
It starts with being pain-free and mobile. Foundational training designed to make you strong, resilient and injury-resistant. Building strength that transfers to endurance, sport and life.

01

Endure with purpose
Smarter endurance training that balances intensity and recovery. From a 5k to an Ironman, every session is structured to push and test limits. Through patience and grit, we build your endurance.

02

Discipline equals freedom
Your body and mind become unstoppable when discipline drives the process. Promoting nutrition, recovery and mindset, we go beyond “fitness”. We build a lifestyle that lasts.

03

Training,
tailored to you

Coaching options — Intentional and specific to you and your journey.

1 on 1 Coaching Session
from $95.00

1 private 60-minute session

Foundation functional training

Mix of strength and conditioning

Focus on pain free and quality mobility

Concessions available

1 on 1 Coaching Session
from $50.00

1 private 30-minute session

Foundation functional training

Mix of strength and conditioning

Focus on pain free and quality mobility

Concessions available

Triathlon Training Camp
from $55.00

5–7 December 2025

Open water confidence

Bike power & pacing

Run technique & performance

Strength & resilience

Race day mindset & transitions

Full weekend & single session options

Your next chapter,
told by others

“I reached out to Aaron at Peak Strength to bring more balance into my life and prioritise my health. He tailored my training to fit whatever sport I was focused on—running, golf, water sports, or simply building clarity. Through his consistency over time approach, I’ve achieved PBs in six half marathons, won a senior men’s golf club champs, lost weight, and gained energy. Aaron is top of his game and an integral part of my life.”

Torben L.

“Aaron has trained me for seven years through three pregnancies, big life changes, and two half marathons. His Peak Strength Method is precise and effective, with small, deliberate movements that deliver real results. He knows when to push and when to simply keep me moving—even up to the day I gave birth. The impact is clear both physically and mentally. Aaron has been a calm, consistent presence in my life and will continue to be.”

Rochelle L.

A woman with dark hair in a ponytail, wearing sunglasses and a black athletic shirt, smiling and making peace signs with both hands at a race event. She has a bib number 1000 labeled Rochelle and is standing against an orange background with a polar bear logo and the words "PILLAR TO POU."

“I’ve trained at Peak Strength for eight years, but my story with Aaron Perry began in 2002—when he was my PE student. Now he’s my coach and a long-time friend. Peak Strength is more than a gym; it’s a safe space where your inner critic is turned into fuel. Aaron is adaptable and thoughtful, knowing when to push and when to prioritise prehab. For those juggling work, kids, and life, his check-ins and personalised sessions make all the difference. I always leave feeling stronger”

Jenny H.

A woman lifting a barbell overhead during a gym workout with a crowd watching in the background.

“I never thought I’d belong in a gym, but training with Aaron at Peak Strength changed everything. At 56, I’ve built strength, balance, and confidence I never imagined. Most importantly, it gave me the resilience to support my son through his final days in London and the courage to carry that grief. Training here has given me strength inside and out.”

Marg H.

A woman with black hair and earrings standing next to a man with a beard and purple tank top outside a house.

Reach out,
In strength

Want to become the strongest version of yourself? Reach out! Let’s chat through your current goals and strength needs.

Walk-ins and casual gym visits welcome.